Happy Thursday
Bloggers And Seaweed Lovers!
February 2010 brings us 4 new edible seaweeds to add to our already exciting list of edible seaweeds and seaweed powders at
www.SharpWebLabs.com and
www.FloridaHerbHouse.com!
We are proud to now stock organic
Alaria,
Digitata,
Laver, and
Rockweed seaweeds for your health and nutritional needs! We also will have organic toasted and raw
nori sheets ready for your recipes. All our seaweeds are packed to order and the best we have tried!
Alaria Kelp is a tasty, versatile sea vegetable that provides a rich source of minerals and iodine. Its traditionally used in soups, seafood chowders sauces and salads. Use to thicken and enhance flavor. Toss a 1/4 cup of small (1/4") pieces into a pot of Manhattan Clam Chowder or cut into a stir-
fryAlaria is a winged kelp that grows in the lower inter tidal and upper sub tidal zones on exposed rocks. The term winged refers to the rows of spore bearing leaf-like
sporophylls that grow on the
stipe. The
stipe is just above the
holdfast that's attached to the rock. The edible part of the plant can grow to a considerable length however sea vegetable quality
Alaria is picked when it is younger and generally smaller. It is characterized by a gold brown color and has a tough narrow mid-rib along the entire length of its blade.
Alaria Kelp color varies when dried between a very dark green to almost black.
Each Sea Vegetable comes with serving suggestions and a recipe on the back. Kelp is an excellent source of several minerals and
micronutrients especially iodine, and its quite tasty!
Alaria Kelp Recipes
Marinated
Alaria Recipe
A good appetizer or salad
Dried
Alaria½ Cup Rice Vinegar
1/5 Cup Soy Sauce
1 tsp. Sugar
1 tsp. Salt
optional: thinly sliced
CucumberButter lettuce leaf or other tender green
Use scissors to cut dried
Alaria seaweed into thin strips and place in bowl. Cover with warm water to rehydrate. Drain water. In small bowl or jar combine rice vinegar, soy sauce, sugar and salt, mixing well. Pour over
rehydrated Alaria. Serve with wheat crackers as an appetizer. As a salad add thinly sliced cucumbers and serve on a leaf of butter lettuce. Garnish with sliced green onion. Serves 2.
Alaria Seafood Chowder Recipe
Hearty Seaweed Dish
10 - 15 grams Dried
Alaria cut in small pieces
1 Onion diced1 Carrot sliced2 Potatoes cubed
1 cup Water
1 cup Clam juice or
Clamato2 tbsp Butter
180 grams Canned clams,
un-drained
450 grams Fish (halibut, cod or salmon)
1 ¼ cup Evaporated milk
2 tbsp Green onion chopped
1 tsp Paprika
Add salt and pepper to taste Bring water,
alaria, onion, carrot, potato, clam juice and butter, to a boil. Cover, and simmer at med heat until potatoes begin to soften. Stir in fish and clams, and simmer another 10 minutes. Stir in milk, chives and paprika and add salt and pepper to taste.If the mid rib of
Alaria is used you should soak the
Alaria for about half an hour. Use the water you soak the
Alaria in for the soup.
www.SharpWebLabs.comwww.FloridaHerbHouse.com